Augusta studio · Virtual anywhere in the U.S.
Real Wellness. No Guesswork.
You already know our products. Now find out what your body needs next, with a free 30-minute Blueprint Session built on your real numbers.
Free · 30 minutes · In-Studio or Virtual
Not ready? Take the 2-minute quiz
What you leave with
A Blueprint, not a guess.
Three things you walk away with from your free 30-minute session.
Your priority markers
Which labs matter for how you feel, and what past results may be missing.
Your body composition baseline
Muscle and fat, not just weight. Scanned in the studio, or how to get one virtually.
Your recommended next step
A clear plan, and the choice is always yours. No pressure.
Your products, plus a plan
What you see on the outside often starts on the inside.
Bring the products you use, and we'll tell you what to keep, add, or drop.
Skin changes after 40 are often linked to hormones and nutrients.
Thinning hair is often linked to iron stores and thyroid. Worth checking.
Let's check whether what you're taking matches what your body needs.
Easier to change when you're working from your real numbers.
Not ready to book?
Your labs say "normal." So why don't you feel like yourself?
Take the free 2-minute quiz and find out which pattern fits you, plus the lab markers worth asking about.
For education only. This quiz isn't a diagnosis or medical advice.
Is it hormones?
Free · 10 questions · 2 minutes
Real clients, real results
Women like you, real numbers.
Stories from the studio and across the U.S.
How booking works
Four steps to your Blueprint.
Choose In-Studio or Virtual
Pick what works for you.
Pick a day and time
Find a slot that fits your schedule.
Answer four short questions
A few quick details so we're ready.
Get your Blueprint
Reminders the day before and an hour before.
30 minutes. Free. Built on your numbers.
Pick the way that's easiest for you — in-studio in Augusta or virtual from anywhere in the U.S.
About
Hi, I'm Shamika.
Founder & CEO of The Wellness Company. Tuskegee University-trained chemical engineer and physicist with an MBA and Lean and Six Sigma certifications.
Private fitness studio, personal training, and a small-batch natural skin and haircare line. Helping women choose intentional, science-backed wellness.
Join the community
Book your free Blueprint SessionQuestions